December 31, 2017

Founder of The Brun Bear Foundation Edwin Lampert - together with a number of friends - reflects on the record numbers and record support from the community at The Downham TRIPLE Challenge VI. 

December 30, 2017

An event like this is needed for the community because it helps the community, says Barry who led a spin session at The Downham TRIPLE Challenge VI. 

"There's something for everyone - if you want it energetic, if you want it muscular... there is a rich diversity of thin...

December 29, 2017

Taekwondo Second Dan Bassil Richardson is a Lewisham Lad who has made good on the global stage! He now brings his expertise as a Black Belt and World Silver me

December 28, 2017

Almost as legendary as the tough classes at the Downham TRIPLE Challenge is the after event party and entertainment!

The Downham TRIPLE Challenge was graced by singing sensations Sweet Harmony. The group entertained TRIPLE Challengers with a medley of songs - old and ne...

December 27, 2017

Every year L'Image Hair in West Wickham supports a charity. 

This year the family run salon wanted to do something closer to home and decided to support The Brun Bear Foundation because they like the way the charity engages with the communiity and the range of projects...

December 26, 2017

Speaking at The Downham TRIPLE Challenge VI, Sharon says that the event is "growing bigger and bigger each time". 

Being a community is so important, adds Sharon. "It's nice for us to be together as one.

"This event is a brilliant occasion. Get fit! Have fun! We're doing...

December 23, 2017

Soca Steve Spin has supported the Downham TRIPLE Challenge since its inception. 

Here he talkes about the carnival atmosphere and friendly vibes that characterise the Downham TRIPLE Challenge and reveals what keeps bringing him back time-after-time.

December 23, 2017

Leading local GP Dr Sam Savage  says his only regret is that it took him so long to take part in The Downham TRIPLE Challenge! 

He shares his experience, praises the Brun Bear Foundation's values and hails its fantastic partnership with a Lewisham based initiative...

December 22, 2017

Asked what her favourite elements of The Downham TRIPLE Challenge Pat doesn't hesitate: "The spin, the food and the choir - everything rolled into one!"

I love it when we all get together,  it's a big buzz, says Pat.

"Come in. Join in. Do it. You're going to feel fantast...

December 22, 2017

Downham Health & Leisure Centre Health & Physical Activity Manager Emma Greenslade reflects on the centre's collaboration with The Brun Bear Foundation and how monies raised through the Downham TRIPLE Challenges are helping drive The Community Fit Bus so that it can go...

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