It's about energy, vibrancy, music, performance and community

An event like this is needed for the community because it helps the community, says Barry who led a spin session at The Downham TRIPLE Challenge VI.

"There's something for everyone - if you want it energetic, if you want it muscular... there is a rich diversity of things to do" he says.

"Come for the exercise but also to socialise - the food afterwards is gorgeous.

"You've got to be at this TRIPLE Challenge. It gives so much and it's got so much more to give. We want your support in order to grow this community."