An event like this is needed for the community because it helps the community, says Barry who led a spin session at The Downham TRIPLE Challenge VI. "There's something for everyone - if you want it energetic, if you want it muscular... there is a rich diversity of things to do" he says. "Come for the exercise but also to socialise - the food afterwards is gorgeous. "You've got to be at this TRIPLE Challenge. It gives so much and it's got so much more to give. We want your sup
Almost as legendary as the tough classes at the Downham TRIPLE Challenge is the after event party and entertainment! The Downham TRIPLE Challenge was graced by singing sensations Sweet Harmony. The group entertained TRIPLE Challengers with a medley of songs - old and new - and also produced a very creative finale!
Every year L'Image Hair in West Wickham supports a charity. This year the family run salon wanted to do something closer to home and decided to support The Brun Bear Foundation because they like the way the charity engages with the communiity and the range of projects it supports. The salon generously donated two hair care packages which were raffled and also supported both the marketing effort and the videography on the day. A huge thank you Melissa and family and all at L'I
Speaking at The Downham TRIPLE Challenge VI, Sharon says that the event is "growing bigger and bigger each time". Being a community is so important, adds Sharon. "It's nice for us to be together as one. "This event is a brilliant occasion. Get fit! Have fun! We're doing it for all the best reasons!"
Soca Steve Spin has supported the Downham TRIPLE Challenge since its inception. Here he talkes about the carnival atmosphere and friendly vibes that characterise the Downham TRIPLE Challenge and reveals what keeps bringing him back time-after-time.
Leading local GP Dr Sam Savage says his only regret is that it took him so long to take part in The Downham TRIPLE Challenge! He shares his experience, praises the Brun Bear Foundation's values and hails its fantastic partnership with a Lewisham based initiative designed to encourage people to get out and active in the borough. Make sure you don't miss the next Downham TRIPLE Challenge by ensuring you are a subscriber to our site and visit our store often!
Asked what her favourite elements of The Downham TRIPLE Challenge Pat doesn't hesitate: "The spin, the food and the choir - everything rolled into one!" I love it when we all get together, it's a big buzz, says Pat. "Come in. Join in. Do it. You're going to feel fantastic!"
Downham Health & Leisure Centre Health & Physical Activity Manager Emma Greenslade reflects on the centre's collaboration with The Brun Bear Foundation and how monies raised through the Downham TRIPLE Challenges are helping drive The Community Fit Bus so that it can go out and reach more people in more areas with a host of new programmes. Watch the video now! And then why not book yourself a place on the next Downham TRIPLE Challenge here!