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When the going gets tough...

On 24 March 2018 a hardy group of 19 from Downham Health & Leisure Centre took on Tough Mudder in support of The Brun Bear Foundation....

"You've upped your game each time!"

Founder of The Brun Bear Foundation Edwin Lampert - together with a number of friends - reflects on the record numbers and record support...

It's about energy, vibrancy, music, performance and community

An event like this is needed for the community because it helps the community, says Barry who led a spin session at The Downham TRIPLE...

Sweet Harmony at The Downham TRIPLE Challenge

Almost as legendary as the tough classes at the Downham TRIPLE Challenge is the after event party and entertainment! The Downham TRIPLE...

Community concern prompted involvement

Every year L'Image Hair in West Wickham supports a charity. This year the family run salon wanted to do something closer to home and...

It's nice for us to be together as one says Sharon

Speaking at The Downham TRIPLE Challenge VI, Sharon says that the event is "growing bigger and bigger each time". Being a community is so...

Medical proof the TRIPLE Challenge is good for your health!

Leading local GP Dr Sam Savage says his only regret is that it took him so long to take part in The Downham TRIPLE Challenge! He shares...

What the people said...

What an amazing day! The Downham TRIPLE Challenge VI hit new heights in terms of fun, food, fitness and fundraising! But don't take my...

We did very well today says Zumba Ana

Zumba instructor and local entrepreneur Ana Sampaio led TRIPLE Challengers in an extremely popular Zumba session before offering them...

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